5'000m 10'000m 1/2 Marathon Marathon
2003   00:45:29    
2004        
2005        
2006        
2007   00:41:35    
2008   00:38:20 01:26:32 03:15:52
2009   00:37:44 01:26:45 02:57:43
2010   00:36:20 01:20:41 02:57:49
2011  

00:36:01

01:15:27 02:42:30
2012   00:35:23 01:15:52 02:39:35
2013     01:14:52 02:37:33
2014
  00:34:10   02:38:54
2015   00:34:07 01:14:30 02:33:38
2016 00:16:39 00:34:27 01:14:46 02:32:56
2017   00:34:25   02:32:52
2018   00:34:11 01:14:55  
2019     01:12:56 02:37:05
2020 CORONA CORONA CORONA CORONA
2021   00:36:17    
2022        

 

 

23. April 2023 ABT Laufsporttag Kempten 
07. Mai 2023 Wings for Life Worldrun Zadar Flagshiprun (Kroatien) 
21. Mai 2023 Regensburg Marathon (BLV Meisterschaft)
02. Juli 2023 Nebelhornberglauf Oberstdorf
08. Juli 2023 European Masters Off-Road Running Championships Adelboden (Schweiz)
22. Juli 2023 Königsschlösser Romantikmarathon Füssen
17. September 2023 Burgenrennen Ehrenberg / Reutte (Tirol - Österreich)