5'000m 10'000m 1/2 Marathon Marathon
2003   00:45:29    
2004        
2005        
2006        
2007   00:41:35    
2008   00:38:20 01:26:32 03:15:52
2009   00:37:44 01:26:45 02:57:43
2010   00:36:20 01:20:41 02:57:49
2011  

00:36:01

01:15:27 02:42:30
2012   00:35:23 01:15:52 02:39:35
2013     01:14:52 02:37:33
2014
 		  00:34:10   02:38:54
2015   00:34:07 01:14:30 02:33:38
2016 00:16:39 00:34:27 01:14:46 02:32:56
2017   00:34:25   02:32:52
2018   00:34:11 01:14:55  
2019     01:12:56 02:37:05
2020 CORONA CORONA CORONA CORONA
2021   00:36:17    
2022